Sport Crea

How You Can Play Field Hockey


The sport of hockey, or field hockey because it is commonly known as as, originated 1000’s of years ago. It’s typically performed on grass, but could be performed on a number of surfaces including gravel and sand-based or water-based artificial turf. Generally hockey has become performed on synthetic surfaces – particularly in the greater levels such as the Olympic games. In fundamental terms, hockey is really a two-team sport which sees each team using curved stays with move a little hard ball concerning the pitch – the best aim being to obtain the ball in to the goal.

Hockey Teams

11 players constitute a hockey team, and every team is permitted as much as five substitutes. The guidelines associated with substitutions aren’t as rigid as some sports, as hockey teams could make as numerous substitutions because they like throughout a game.

Hockey Player positions

Along with the goalie, the positions inside a hockey team could be broadly categorised as defenders, midfielders and attackers. These are classified as the ‘field players’ even though just the goalie includes a pre-determined role, the area players generally stay with either attacking or protecting, using the midfielders joining both in roles!

Hockey Stick handling

Stick handling, or ‘stick work’, is a vital hockey skill. A great hockey player needs so that you can control the ball, pass it, shoot not to mention dribble. Hockey sticks possess a round side along with a flat side, and players are just permitted to the touch the ball using the flat side – and that’s why, inside a high-tempo game, the skill of stick-jobs are essential.

Air ball!

During general hockey play, players aren’t permitted hitting the ball high in mid-air. The ball could be lifted by scooping, but it’s in the referee’s discretion whether this constitutes harmful play. Players aren’t permitted to experience the ball if it’s above shoulder height, unless of course they are trying to block a go on goal. Shots on goal are usually elevated because this is the best way of scoring goals.

Hockey Scoring Rules

Scoring in hockey only works inside a couple of ways: from the Field Goal, Penalty Corner or Penalty Stroke.

Hockey Field Goals

‘Field Goal’ describes an objective from open play, which could simply be scored from inside the shooting circle.

Hockey – Penalty Corners

Penalty Corners are awarded once the protecting team breaks a guide within the shooting circle. They may also be awarded if your defender commits a poor foul within the protecting quarter from the field – signified with a line 23 metres in the goal. Whenever a penalty corner is awarded, play is stopped and both teams organise themselves to their particular defence and attack positions. An assailant stands using the ball around the goal-line, with all of those other attackers usually positioned towards the top of the shooting circle. The defenders and goalkeeper position themselves behind the aim-line throughout a penalty corner – prepared to hurry the attackers when the ball is pressed to them. Once the ball is pressed out, it has to leave the shooting circle before another attacker can touch it. The receiver may then push it in to the circle to shoot themselves, or setup another attacker to shoot.

Hockey – Penalty Strokes

Penalty strokes are often given whenever a defender has committed a foul that avoided an objective being scored. Penalty strokes in hockey act like penalty takes over soccer, for the reason that the attacker shoots unopposed, with simply the goalie to conquer. The hockey ‘penalty spot’ is seven yards from goal.

Period of a hockey match

Hockey matches comprise two halves of 35 mins, and there’s often a half-time break which is between 5 and ten mins. In certain tournaments, a match that leads to a tie goes to additional time, in which the first team to attain may be the champion.

Hockey Umpires

There’s two umpires in each and every hockey game – each controlling their very own 1 / 2 of the pitch and collaborating on decisions which happen in the centre. There’s a 3 card system for penalising players in hockey. A eco-friendly card is proven through the umpire like a warning towards the player. A yellow card suspends the recipient for at least a few minutes along with a red card excludes the gamer from all of those other match – using the team not able to exchange all of them with an alternative.

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